Jessica: I just shot a game with a Canon 20D and a 28-300mm L series lens. I had to shoot at ISO800 and use a flash just to get decent action shots at 1/250 sec. Noise became a big issue. The lens you have is fine for outdoors but just isn't going to cut it indoors, especially with hockey. I'd invest in a 70-200mm f/2.8 lens if you really want some good sharp shots.
What is the best setting for hockey pictures
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