Don't use the flash or the converter. Try to keep the shutter speed up to at least 1/500 and if noise is a problem try to stay at ISO 800 and if you have to go to 1600 you can use a noise reducer like one person suggested. To get the shutter speed that you need you need to underexpose the photos when you take the shot, and then when you download the photos use photoshop to correct the exposure. If you want to see examples send me an e-mail because I don't know how to post photos on this forum. owens@goldenowens.com Good luck. You will get a lot of pleasure from seeing how much the kids and families enjoy seeing good action photos.
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