hi, I will be shooting youth team photos and individual posed photos. This is my first time doing this. Any advice on posing lighting, lens selection, f/stop...etc would be appreciated. I will be making very little but This could leafd to much more work. I will be using a nikon D200 and I have 70-200 f/2.8 VR, 85mm f/14, 50mm f/1.4 and 35mm f/2 . Should I use fflash for catchlight in the eyes.