<p>The 026 Lite Tite is one of the most useful tools you will own. You can easily attach a SB900 or a metal mount flash shoe using the newer 143S-1 cold shoe. The old shoe 143S works OK but some people find the fitting a little too snug for their liking. I hope this helps. </p>
Nikon SB 900 and Manfrotto 143S
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