riyolkco_grow Posted February 11, 2016 Share Posted February 11, 2016 <p>Muscles weigh more than fat. So, do not be discouraged if you do Muscle Building exercises and no effect on the weight is observed. Muscle is important because it helps burn fat through increased metabolism. This means you burn more calories even when you're resting once you have gained some muscle mass.</p> <p>http://shharshsajv.com/maximum-test/</p> Link to comment Share on other sites More sharing options...
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